chilly frosty Yogurt Soup (Abdoogh Khiar)

This refreshing soup, made following cooling ingredients and served icy cold, is the solution well-ventilated lunch all but a hot day. I enjoy it all summer-and I always have the best naps after eating it. You can make the yogurt merger ahead and child support child maintenance it in the fridge and just dish out a bowl whenever you like. Though optional, the rose petals make it pretty and quintessentially Persian. You can usually find food-safe dried rose petals in Middle Eastern supermarkets.

The ingredient of chilly frosty Yogurt Soup (Abdoogh Khiar)

1. 2 cups Greek-style yogurt
2. 1 teaspoon salt
3. 2 teaspoons crushed dried mint
4. 2 cups chilly frosty water, or more as needed
5. 2 Persian cucumbers, diced
6. u00bc cup raisins
7. u00bc cup chopped walnuts
8. u00bd cup chopped lighthearted mint
9. u00bd cup chopped open parsley
10. 2 teaspoons dome dried Persian rose petals
11. ice cubes
12. 2 pita bread rounds, or to taste

The instruction how to make chilly frosty Yogurt Soup (Abdoogh Khiar)

1. Puree yogurt, salt, and dried mint in a blender when passable of the water to create a smooth, thin soup. It will thicken some in imitation of you accumulate the bread.
2. Divide the cucumbers, raisins, walnuts, and herbs in the middle of in the midst of four bowls.
3. Pour one-fourth of the yogurt union into each bowl.
4. height in imitation of rose petals, and accumulate a few ice cubes to each bowl.
5. Tear bread into small pieces and grow some to each bowl. Let bread soak 5 to 7 minutes further on serving. foster cold.

Nutritions of chilly frosty Yogurt Soup (Abdoogh Khiar)

calories: 304.2 calories
carbohydrateContent: 33.2 g
cholesterolContent: 22.5 mg
fatContent: 15.4 g
fiberContent: 2.6 g
proteinContent: 11 g
saturatedFatContent: 5.6 g
servingSize:
sodiumContent: 793.1 mg
sugarContent: 13.1 g
transFatContent:
unsaturatedFatContent: